
I can’t run…because of my knees
Several years ago, after my second knee surgery, my physical therapist asked me to do a squat. This would have been at an age where
Several years ago, after my second knee surgery, my physical therapist asked me to do a squat. This would have been at an age where
Before I go further, I want to acknowledge my perspective, as a cis gender, straight, white, middle age woman. Just as any of us, I
The word “connection” has been swirling around my world lately. It’s a word that I’ve been mulling over myself these past few months and a
My son is really into music – he has good taste in it and will talk your ear off about cord progressions if you let
Although we’re well into October, it still feels like the school year has only just begun. This season always brings a whirlwind of activity, but
I love to read. Mostly fiction (though I’m trying to get more into non-fiction; check out my 2024 non-fiction reading list on LinkedIn!). Mysteries, classics,
The Fall session will meet on Tuesdays, 4:00 – 5:30pm CT on the following dates:
9/17, 9/24, 10/1, 10/15, 10/29